Mar 5, 20204 minVestibular Rehabilitation – Stop your world from spinningVestibular rehabilitation is a term to describe certain treatment techniques and exercises used to treat a number of conditions that...
Mar 5, 20203 minPhysio in SWIMMING INJURIESSwimming has always been a great passion of Chantel & Danielle as both competed competitively at provincial level in school & varsity. It...
Mar 2, 20203 minSIJ pain… say what?What is a SIJ? The SIJ (sacroiliac joints) are two joints located on each side of the spine where the two pelvic bones attach to the...
Nov 18, 20193 minShin splints – a pain in the leg and a pain to treat! What are shin splints? Shin splints or Medial Tibial Stress Syndrome is a condition defined as a dull ache or a sharp, burning pain along...