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Vestibular Rehabilitation – Stop your world from spinning
Vestibular rehabilitation is a term to describe certain treatment techniques and exercises used to treat a number of conditions that...
Mar 5, 20204 min read


Physio in SWIMMING INJURIES
Swimming has always been a great passion of Chantel & Danielle as both competed competitively at provincial level in school & varsity. It...
Mar 5, 20203 min read


SIJ pain… say what?
What is a SIJ? The SIJ (sacroiliac joints) are two joints located on each side of the spine where the two pelvic bones attach to the...
Mar 2, 20203 min read


Shin splints – a pain in the leg and a pain to treat!
What are shin splints? Shin splints or Medial Tibial Stress Syndrome is a condition defined as a dull ache or a sharp, burning pain along...
Nov 18, 20193 min read
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